Mexican 7 Layer Dip Recipe
Mexican 7 Layer Dip is one of the best, easy-to-make appetizers for any party! Layers of your favorite taco flavors come together to make a simple cold bean dip just waiting for a tortilla chip!
Servings: 16
Ingredients
- 16 ounce can refried beans
- 12 ounce guacamole
- 16 ounce sour cream
- 1 packet taco seasoning
- 15.5 ounce chunky salsa
- 2 cups cheddar or Mexican blend cheese shredded
- 1 cup Roma tomatoes diced
- 2 ounce can black olives sliced or diced
Instructions
- In a 9 x 13 baking dish or trifle bowl spread refried beans onto bottom of dish.
- Next spread the guacamole on top of bean layer.
- Mix taco seasoning with sour cream and then spread on top of the guacamole layer.
- Pour and spread chunky salsa over the sour cream mixture.
- Sprinkle cheese over salsa and then top with tomatoes.
- Lastly garnish with black olives.
Notes
- Use a thick or chunky salsa: A thicker salsa will ensure the dip is not runny or watery.
- Make sure to cover the guacamole layer completely with the sour cream layer to prevent browning of the guacamole before serving.
- Use Roma tomatoes: These tomatoes have lesser water content and are not as juicy, so this will also help to keep the dip from being watery.
- Make the same day you serve: For the best flavor and presentation I recommend making it the day you serve it.
Nutrition
Serving: 1each | Calories: 170kcal | Carbohydrates: 8g | Protein: 6g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 30mg | Sodium: 701mg | Potassium: 272mg | Fiber: 4g | Sugar: 4g | Vitamin A: 847IU | Vitamin C: 6mg | Calcium: 156mg | Iron: 1mg
Find it online:
www.soulfullymade.com/mexican-7-layer-dip/