Soulfully Made » Main Dish » Pressure Cooker Goulash

Pressure Cooker Goulash

Nikki Lee
by Nikki Lee Updated: November 5, 2025
4.73 from 11 votes

Instant Pot Goulash is a pressure cooked American style beef goulash. Made in an instant with Italian spices, elbow macaroni noodles, a tomato sauce and ground beef. This classic comfort food is a quick, delicious, and inexpensive home cooked meal!

This post may contain affiliate links. Please read our disclosure policy.

If you’ve ever tried making goulash and wished it had more flavor and the perfect texture, I promise—this one delivers. With just the right balance of seasoning, a rich, savory sauce, and perfectly tender pasta, this Instant Pot Goulash is a meal everyone will be excited to dig into.

A bowl of instant pot American goulash garnished with parsley.

Why you’ll love this Easy American Goulash

Nikki in the kitchen with key lime tarts on the counter.

I started using an Instant Pot in 2016, when it really became popular in many kitchens. Like many of you, I was curious but not totally convinced it would earn a permanent spot on my counter. But after a bit of experimenting, I quickly saw what the fuss was about. One of the first things I wanted to adapt was my stovetop goulash—already a comfort food staple in our home. After a few rounds of testing, I found the perfect balance to make it pressure-cooker friendly while still tasting like it had been simmering all day.

As a mom and now grandma, I’ve made more meals than I can count, but this is one of those recipes that even the pickiest eaters happily dig into. The beef is hearty, the pasta cooks up perfectly tender, and that savory tomato-based sauce never lets me down. It’s a true kitchen win from start to finish.

What makes this a keeper!

Flavor: Rich, savory, and perfectly seasoned—this goulash has that slow-simmered taste without the wait.

Family-Friendly: It’s one of those rare meals that everyone actually gets excited about—no complaints, just clean plates.

Quick & Easy: Comes together fast with simple ingredients, and it all cooks in one pot (hello, easy cleanup!).

Great Leftovers: If you’re lucky enough to have some left, the flavors only get better the next day—making lunch just as delicious.

Nikki

Instant Pot Goulash Recipe Ingredients

Image of ingredients needed to make instant pot goulash.
  • Ground Beef – Lean ground beef works best for a hearty, flavorful sauce without too much grease. Just be sure to drain any excess after browning.
  • Onion & Garlic – These build a rich, savory base and add tons of flavor. Fresh is best, but they cook down beautifully either way.
  • Tomato Sauce & Diced Tomatoes – The perfect combo for a thick, flavorful sauce.
  • Beef Broth – Gives the sauce a rich, savory flavor while helping the pasta cook just right.
  • Soy Sauce – The secret ingredient that deepens the flavor and makes everything taste even better.
  • Italian Seasoning – A simple blend of herbs that brings classic goulash flavor to the dish.
  • Elbow Macaroni – Holds up perfectly in the sauce and soaks in all that flavor.
  • Bay Leaves – Add a subtle depth of flavor, but don’t forget to pull them out before serving!
  • Salt & Pepper – A little goes a long way in balancing and bringing out all the flavors.

How to Make Instant Pot Goulash

Step 1: Sauté the beef and aromatics

Set your 6-quart Instant Pot to Sauté mode. Once it’s hot, add the ground beef, diced onion, and minced garlic. Season with a little salt and pepper. Cook until the beef is browned, breaking it up as it cooks.

When it’s fully cooked through, drain any excess fat to keep the sauce from being greasy.

Ground beef onion, and garlic,  sautéed in instant instant pot.

Step 2.  Add the Sauce & Pasta

Return the beef mixture to the pot. Stir in the tomato sauce, diced tomatoes, beef broth, water, soy sauce, Italian seasoning, and a little more salt and pepper, if you’d like. Give it a good stir.

Sauce and spices added to the instant pot.

Add the elbow macaroni to the liquid. Toss in the bay leaves. Give it a gentle stir to settle the noodles into the liquid, but don’t overmix once the pasta is in—just enough to settle it into the liquid.

Macaroni noodles and bay leaves added to the sauce.

Step 3.  Pressure Cook

Secure the lid and turn the pressure valve to “Sealing.” Set the Instant Pot to High Pressure for 4 minutes. It will take a few minutes to come to pressure before the timer starts

A side-by-side image of live being added to instant pot and then time a four minutes displayed on instant pot.

Step 4.  Quick Release and Stir

Once the timer goes off, carefully do a “manual” or “quick release” by turning the valve to “Venting.” When all the pressure has been released, take off the lid and remove the bay leaves.

Give everything a good stir. Taste and adjust the seasoning with extra salt and pepper, if needed.

A side-by-side image of venting the instant pot, and then the goulash after being stirred.

Step 5: Garnish and serve

Spoon the goulash into bowls and top with grated Parmesan, shredded mozzarella, or fresh parsley—whatever your family loves. Serve hot and enjoy!

Want to Save this Recipe?

Enter your email below & we'll send it straight to your inbox. Plus you’ll get great new recipes from us every week!

By submitting this form, you consent to receive emails from Soulfully Made.

Two bowls of goulash.

How to Serve this Goulash Instant Pot Recipe

This American Goulash is a hearty, comforting meal on its own, but a few simple additions can take it to the next level!

Toppings & Garnishes:

  • Sprinkle with grated Parmesan, shredded mozzarella, or cheddar for extra richness.
  • Add a handful of fresh parsley or basil for a pop of color and freshness.
  • A dollop of sour cream can add a creaminess.

Side Dishes:

Variations and Substiutions

  • Swap the meat: Ground turkey, chicken, or even Italian sausage all work well in place of ground beef. Just keep in mind that leaner meats may need a little extra seasoning to boost the flavor.
  • Add veggies: Want to sneak in some extras? Diced bell peppers, zucchini, or mushrooms sautéed with the beef are great additions. Frozen peas or corn stirred in at the end also work well. If you add a good amount of veggies add in additional broth.
  • Change up the pasta: Elbow macaroni is traditional, but you can use any smaller pasta, such as rotini, shells, or penne.
  • Spice it up: Like a little heat? Add red pepper flakes, hot sauce, or a pinch of cayenne to taste.
  • Cheesy twist: Stir in shredded cheddar, mozzarella, or a blend of both at the end for a creamy, cheesy version your kids will love.
A bowl of goulash made in an electric pressure cooker with the instant pot in the back ground.

FAQs

Can I make this ahead of time?

Absolutely. It reheats beautifully, so it’s great for making ahead. Just store it in the fridge and warm it up when you’re ready to serve.

Is this recipe spicy?

Not at all! It’s full of savory flavor but not spicy. If your crew likes a little heat, you can always add crushed red pepper flakes or a dash of hot sauce to your own bowl.

What size Instant Pot do I need?

This recipe was made in a 6-quart Instant Pot, which works great. If you’re using an 8-quart, you can double the recipe, but be mindful of the max fill line when pressure cooking.

Storage, Make-ahead

Refrigerate: Let it cool completely, then store in an airtight container in the fridge for up to 4 days. It reheats well and makes a great next-day lunch.

Freeze: You can also freeze it! Transfer cooled goulash to a freezer-safe container or resealable bag, and freeze for up to 3 months. Lay bags flat to save space.

Reheat: Warm on the stovetop over medium heat, stirring occasionally. Add a splash of broth or water if the mixture has thickened too much. It also reheats nicely in the microwave in 30-second intervals, stirring in between.

Here Are a Few Simple Family Meals To Add to Your Menu!

I will leave you with a few Desserts you may enjoy!

Hungry for more easy, home-cooked, delicious recipes?

Sign up for my free recipe club to get family-friendly recipes in your inbox each week! Find me sharing daily meal-time inspiration on Pinterest, Facebook, and Instagram.

A bowl of instant pot American goulash garnished with parmesan cheese and parsley.

Instant Pot American Goulash

4.73 from 11 votes

Click Stars To Rate

Instant Pot Goulash is a pressure cooked American style beef goulash. Made in an instant with Italian spices, elbow macaroni noodles, a tomato sauce and ground beef. This classic comfort food is a quick, delicious, and inexpensive home cooked meal!
Prep Time 5 minutes
Cook Time 4 minutes
Total Time 9 minutes
Servings: 6

Ingredients
 

  • 1 lb lean ground beef
  • cup onion - diced
  • 3 cloves garlic - minced
  • salt and pepper - (to taste)
  • 29 ounce can tomato sauce - (or two 14.5 ounce cans)
  • 2 14.5 ounce cans diced tomatoes
  • 1 cup beef broth
  • 1 ½ cup water
  • 3 tbsp low sodium soy sauce
  • 2 tbsp Italian seasoning - (I like to use 1 tbsp oregano and 1/2 tbsp each of basil and parsley, but you can stick with Italian Blend)
  • 3 cups large elbow noodles - (about 1 lb)
  • 2 bay leaves
  • salt and pepper to taste - (I use 1/2 tsp of each)

Instructions
  

  1. Set your 6-quart Instant Pot to Sauté mode. Once hot, add the ground beef, diced onion, and minced garlic, seasoning with salt and pepper to taste. Cook until the beef is browned, breaking it up as it cooks, then drain any excess fat.
  2. Return the beef mixture to the pot and stir in the tomato sauce, diced tomatoes, beef broth, water, soy sauce, Italian seasoning, and additional salt & pepper if desired.
  3. Add the elbow macaroni and toss in the bay leaves, giving everything a good stir to combine.
  4. Secure the lid, turn the pressure valve to “Sealing,” and set the Instant Pot to High Pressure for 4 minutes.
  5. Once the time is up, perform a quick release by carefully turning the valve to “Venting." When the pressure has fully released, remove the lid and discard the bay leaves. Stir the goulash well, then taste and adjust the seasoning as needed.
  6. Serve hot, topped with grated Parmesan or your favorite cheese, and finish with a sprinkle of fresh parsley! Enjoy!
Last step! If you make this, please leave a review, letting us know how it was!

Want to Save this Recipe?

Enter your email below & we’ll send it straight to your inbox. Plus you’ll get great new recipes from us every week!

By submitting this form, you consent to receive emails from Soulfully Made.

Notes

You can make this on the Stove Top too: Cook pasta according to box instructions and drain. In a deep skillet or sauce pan cook meat over medium high heat until done. Drain. Return to pot and add in ingredients. Stir in cooked pasta and serve.

Nutrition

Serving: 1 1 servingCalories: 338 kcalCarbohydrates: 33 gProtein: 29 gFat: 11 gSaturated Fat: 4 gPolyunsaturated Fat: 5 gCholesterol: 67 mgSodium: 1364 mgFiber: 6 gSugar: 8 g

Tried this recipe?

Let us know how it was!

This post was originally published on June 13, 2018, and updated on November 5, 2025 to include additional step-by-step photos and helpful tips.

4.73 from 11 votes (6 ratings without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

RATE THIS RECIPE




This site uses Akismet to reduce spam. Learn how your comment data is processed.

19 Comments

  1. 5 stars
    This looks wonderful! Since I like to get as much nutritional bang as I can in that I love casseroles, I think I am going to slightly cook corn, peas, chopped carrots and chopped celery in the microwave before adding to the instant Pot. I think it is going to be one great meal! I have had Goulash in Yugoslavia, before the country was torn apart, and this is going to taste alot like that!

  2. I followed the recipe exactly. Kept getting the foo burn warning. I have been using my insta pot for about a year and have never had that warning.

    1. I am so sorry that is happening. I haven’t had that happen with this recipe. Are you using a 6 qt? May need to increase the liquid a bit or make sure no bits stuck on the bottom.

  3. Just made your Goulash recipe for a funeral luncheon @ my church. Added a # of unseasoned sausage to stretch it a little, and your delicious recipe will be my new “go to recipe” for future carryons! Thanks for sharing!

  4. 5 stars
    I just tried this recipe in my new Instant Pot and it turned out pretty good. I used egg noodles and the 4 minutes was just right to cook them and not have them be mushy. I used one can of diced tomatoes that had green chiles in it for a little kick. I could have probably done this in a sauce pan more quickly, but since I’m learning how to use my new ‘toy’, it was fun and successful!

    1. I am glad you are trying out your new toy! I love mine and trying new things! This definitely can be done on the stove top as well and is delicious both ways.

    1. Kevin, scroll to the bottom of the page and the recipe card is there with all the ingredient quantities. If you are still having an issue seeing it, please let me know and I will try to help troubleshoot.

    1. I am so sorry they didn’t turn out for you! I have made this many times and never had that issue. I would suggest decreasing the water to 1 cup, decrease to 3 minutes, and make sure you quick release, if you make it again, and see if that works better for you. You can also turn on saute when done to let thicken up.

  5. 4 stars
    Just a suggestion – how about listing the size of the pan, in this case instant pot, you are using? It would mke things easier for people, like me. That way if I don’t have the correct size I can either buy that size or tweak the recipe to fit the size I have.
    Thanks!

  6. 5 stars
    Silly question, but do you cook the elbow macaroni before putting it into the Instant Pot? I have made this many, many times on the stovetop, but not in my Instant Pot and I am anxious to try this.
    Thank you.

    1. No questions are silly. No do not cook the noodles. They will cook in the Instant Pot! I love to make pasta in this. I have a Creamy Mac N Cheese recipes that is so delicious! Good luck and I hope you enjoy!