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Cheesy Unstuffed Pepper Skillet – Stuffed Peppers deconstructed into a simple 30-minute skillet dinner. Cheesy, tomatoey peppers and rice with spices all cooked in a skillet makes for a quick and easy meal. This one is perfect for family dinner any day of the week!

This cheesy unstuffed pepper skillet in a cast iron skillet pan

Did you love stuffed peppers growing up? I have to admit I did not. One day that all just changed. I always say that is the day I officially became and adult. My husband still  says he isn’t a green pepper fan. But, I am telling you he gobbles this skillet meal down! This has become a go to meal. It is super quick and super DELISH!

A typical week day is packed full of work (my day job) and then more work on the blog. I tell you I love every last minute of it!!!  It really is my dream job. But this blogging adventure as fun as it is takes up LOTS of time y’all. SO, I need easy dinners to put on the table too!

Just to walk ya through it a little, because I have had a lot of people ask “What is it that you do?”!

Research so I can give you all the recipes you love (Shh I may have an obsession with cooking magazines, it’s research though 😉  – DO YOU LOVE THEM TOO?) and what is going on in the cooking world. Working on development of recipes. A lot of them come from things I have cooked forever, some family recipes, and then new things I try.

Then there is the shopping – who doesn’t love shopping?? (My husband – I don’t get that – hehehe) for all the ingredients and things needed for taking all the photos for the blog. I have to confess I love this part!!

Photography – This is not my strong point. I try to make them interesting. It’s like wrestling an alligator sometime though! Whew, remembering to get all the steps shot and angles right! Let’s just say I do the best my friends! My aim is for the food to taste good y’all!

Let’s talk about is social media. And that is ever-changing and I could spend countless hours here! So make sure you come follow along. I love getting to know you!

This week a reader let me know a blank box popped right on up on her screen and covered up the recipe and it annoyed them (That would annoy me too)!

That brings me to the technical side of blogging, I really do my best and I appreciate y’all letting me know these things, because I certainly want the experience to be the best. It’s just me over here trying to figure it all out and keep things running smoothly! We still don’t know where that ghost box came from, but let’s hope it is gone for good now!

It really is all about the food, creating memories, sharing a little of me and my home with you! So, I hope you continue to follow along on this journey and share your stories, food, and home with me too! It means the world to me! So please make sure to stop by and say hello!

Let’s get Cooking!!

How to make a Deconstructed Ground Beef Pepper Skillet!

Brown ground beef with onion until beef is fully cooked and crumbled. Drain any excess fat on paper towels. Then back into the  skillet it goes.

Browned ground beef and onions cooling in a black cast iron skillet with a wooden spoon in the background

Add in green pepper and garlic. Saute for a minute! You can use fresh or frozen. I love fresh, but if all I have frozen in the house. It tastes delicious too!

Green peppers sautéing in a black cast iron skillet with a ground beef and onions for this cheesy unstuffed pepper skillet

Next go in the tomatoes, rice, beef broth, basil, oregano, salt & pepper and stir until combined. Bring to a boil, cover with lid.

A closeup of the tomatoes, ground beef, onions, peppers, and seasonings cooking in a black cast iron skillet with a glass measuring cup filled with dry rice bring poured into the wet mixture

Turn heat down to a simmer over medium heat and let it JIVE (aka cook) until that rice is done, about 20 minutes.

a closeup of this unstuffed pepper skillet before it is baked and before the rice is cooked

Turn heat down to low! Remove lid and fluff rice with a fork. Top it with glorious shredded cheese. 🙂

a closeup of the shredded cheese added to the top of this unstuffed pepper skillet

Cover it with lid again and let cheese melt.  Garnish with fresh chopped parsley if desired and ENJOY!

Cheesy Unstuffed Pepper Skillet Dinner in Cast Iron Pan

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Cheesy Unstuffed Pepper Skillet

Cheesy Unstuffed Pepper Skillet Dinner in Cast Iron Pan
Recipe
4.69 from 16 votes

(click stars to rate)

Cheesy Unstuffed Pepper Skillet

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 6
Author: Nikki Lee
Cheesy Unstuffed Pepper Skillet – Stuffed Peppers deconstructed into a simple 30-minute skillet dinner. Cheesy, tomatoey peppers and rice with spices all cooked in a skillet makes for a quick and easy meal. This one is perfect for family dinner any day of the week!

Ingredients 

  • 1 pound ground beef, lean
  • ¼ cup onion, diced
  • 3 cloves garlic, minced
  • 1 cup green bell pepper, diced
  • 14.5 ounce can fire roasted tomatoes, diced
  • ¾ cups long grain white rice, uncooked
  • 2 cups beef broth
  • 2 Tbsp tomato paste
  • ½ tsp dried basil
  • ½ tsp dried oregano
  • ½ tsp salt
  • ¼ tsp black pepper
  • 1 ½ cups cheddar colby blend cheese, shredded
  • fresh parsley for garnish

Instructions

  • Brown ground beef with onion until beef is fully cooked and crumbled. Drain any excess fat on paper towels. Place back in skillet.
  • Add in green pepper and garlic. Saute 1 minute. 
  • Add in tomatoes, rice, beef broth, basil, oregano, salt & pepper and stir until combined. Bring to a boil, cover with lid. Turn heat down to a simmer over medium heat. Cook until rice is done, about 20 minutes. 
  • Turn heat down to low. Remove lid and fluff rice with a fork. Top with shredded cheese. Cover with lid and let cheese melt.  Garnish with fresh chopped parsley if desired.

Nutrition Information

Serving: 11 serving Calories: 464kcal (23%) Carbohydrates: 14g (5%) Protein: 38g (76%) Fat: 28g (43%) Saturated Fat: 15g (94%) Polyunsaturated Fat: 10g Trans Fat: 1g Cholesterol: 123mg (41%) Sodium: 1004mg (44%) Fiber: 2g (8%) Sugar: 4g (4%)

Nutritional Disclaimer

Soulfully Made is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.

©️Soulfully Made

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13 Comments

  1. 5 stars
    This was so good! I made it with Palmini rice to make it low carb but did everything else the same. The flavors were great!

    1. Thank you, Kerri! Glad to know it worked well with the Palmini. Once of my favorites. Its great with cauliflower rice too.

  2. I made this for dinner tonight with peppers from my garden and it did not disappoint. I will definitely be adding this to the dinner rotation!!!

  3. Would minute rice work for this recipe? I only have minute rice or Indian basmati rice in the house, not sure that would work though?

    1. I have not tested this one, but you should be able to freeze with success. I would only recommend freezing the rice after being cooked, as asked, but just wanted to clarify for other readers. Place in a freezer proof container, cover (or ziplock freezer bag).